Why do electrolytes get out of balance




















One way to get the blood to flow to this artificial kidney is for your doctor to surgically create a vascular access, or an entrance point, into your blood vessels.

This entrance point will allow a larger amount of blood to flow through your body during hemodialysis treatment. This means more blood can be filtered and purified.

Your doctor may also decide on hemodialysis treatment if the electrolyte problem has become life-threatening. Anyone can develop an electrolyte disorder. Certain people are at an increased risk because of their medical history.

Conditions that increase your risk for an electrolyte disorder include:. Follow this advice to help prevent electrolyte disorders:. If the electrolyte disorder is caused by medications or underlying conditions, your doctor will adjust your medication and treat the cause. This will help prevent future electrolyte imbalances. Your body requires many minerals to function properly. Electrolytes like salt, potassium, and calcium perform a variety of important functions within your body.

Traditional sports drinks provide easy-to-digest carbohydrates to help athletes to fuel longer-duration exercises and replace electrolyte lost in…. Magnesium is an essential mineral lacking in many people's diets.

This article looks at the benefits, side effects, and recommended dosages of…. Low blood sodium, or hyponatremia, occurs when water and sodium are out of balance in your body. It can cause weakness, headache, nausea, and muscle…. Hypercalcemia is a condition in which you have too much calcium in your blood. Although calcium is important for bone health and normal functioning in….

Hyperchloremia is an electrolyte imbalance that occurs when there's too much chloride in the blood. Phosphorous is an essential mineral used to build bones, create energy and more.

These 12 foods high in phosphorous can help ensure you're getting…. Multiple tests can analyze metabolism. Most need blood drawn, but some can be ordered online and done at home. Here are 2. Health Conditions Discover Plan Connect. All About Electrolyte Disorders. Medically reviewed by Alana Biggers, M. Symptoms Causes Types Diagnosis Treatment Risk factors Prevention Understanding electrolyte disorders Electrolytes are elements and compounds that occur naturally in the body.

Examples of electrolytes include: calcium chloride magnesium phosphate potassium sodium These substances are present in your blood, bodily fluids, and urine. Symptoms of electrolyte disorders. Causes of electrolyte disorders. Types of electrolyte disorders. Diagnosing electrolyte disorders. Treating electrolyte disorders. It's not just about drinking some water every day. When your body becomes low on electrolytes, it can impair your body's functions, such as blood clotting, muscle contractions, acid balance, and fluid regulation.

Your heart is a muscle, so that means electrolytes help regulate your heartbeat. The last thing you want when you are on the field or the track is to have to worry about a looming electrolyte imbalance in your body.

You need to know that your body and, most importantly, your heart is armed with what it needs to perform optimally.

This article will discuss what electrolytes are, what causes low electrolytes, the symptoms of low electrolytes, and how to replenish them.

E lectrolytes are electrically charged minerals and compounds that help your body regulate many critical functions. Some examples of electrolytes include:. These minerals and compounds are present in your blood, bodily fluids, and urine and can be replenished by food and drinks that are rich in electrolytes. Your body must maintain proper electrolyte balance to function properly. If you have been sweating profusely or have had prolonged vomiting or diarrhea, your electrolytes can become unbalanced.

Other causes include not eating or drinking enough, chronic respiratory problems, or higher than normal pH levels metabolic alkalosis.

Certain medications are also known to affect electrolyte levels, such as diuretics, laxatives, steroids, certain antibiotics, and seizure medications. Symptoms of electrolyte imbalance include:.

Eating foods rich in electrolytes like spinach, turkey, potatoes, beans, avocados, oranges, soybeans edamame , strawberries, and bananas can help replenish low electrolyte levels. Sports drinks and Pedialyte are often recommended but keep in mind that they contain a lot of sugar that can make vomiting or diarrhea worse.

Hyponatremia or low sodium levels is the most commonly treated electrolyte imbalance in the emergency room. Hyponatremia can occur from an underlying medical disorder, kidney disease, hormonal changes, or from drinking too much water. Sodium plays many important roles in your body. It helps maintain normal blood pressure, regulates how your nerves and muscles work, and regulates your body's fluid balance. When your sodium becomes diluted, the body's fluid levels rise, and your cells begin to swell.

Get more health and wellness tips from Living Better. Need to make an appointment with a Piedmont physician? Save time, book online. Close X. Back to Living Better Living Better newsletter. Zip Code. Signs you have an electrolyte imbalance. How the body regulates electrolytes Your kidneys are the hub for electrolyte monitoring. Signs of electrolyte imbalance When the amount of electrolytes in your body is too high or too low, you can develop: Dizziness Cramps Irregular heartbeat Mental confusion The most common sign of low electrolytes is muscle cramping, which can be excruciating and debilitating.

Maintaining electrolyte levels The best way to keep electrolytes balanced in your body is by paying attention to your thirst. How to replenish electrolytes Staying hydrated is key to maintaining a balance of electrolytes.

Drinks to avoid Carbonated soft drinks , fruit juices and energy drinks should all be avoided as hydration sources. Related Stories. Drawings with Doctors: Episode 5. View all related stories. Share this story.



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